Subway Sandwich Menu With Prices in 2024
Subway offers a wide range of items in their sandwich menu. The company, established in 1965 by Fred Deluca and Peter Buck has added many sandwiches also called subs to their Subway Sandwich menu over the years.
The Subway Series and Classic Sandwiches are two popular categories in the sandwich menu and there are at least thirty-five items in it.
Some popular subways include B.M.T, Grilled Chicken, Subway Club, All American Club, Tuna, and Titan Turkey.
Other items include No Bready Bowls (14 items), Wraps (15 items), Salads (17 items), Sidekicks (2 items), Personal Pizza (1 item), Desserts (7), Sides (8) and Beverages (25).
Is 6-Inch Subway Enough?
Subway’s 6-inch subs are big. They have around 400 to 500 calories and there are many varieties available. Depending on how hungry you are, you can take a 6-inch sandwich or a footlong.
If you want different flavors, you can take two 6-inch sandwiches with different flavors and toppings.
Subway Sandwich Menu – Classic Sandwiches
Items | Size | Calories | Price |
Buffalo Chicken | 6″ | 420 | $5.19 |
Footlong | 840 | $8.29 | |
Black Forest Ham | 6″ | 320 | $4.29 |
Footlong | 630 | $6.49 | |
Grilled Chicken | 6″ | 330 | $5.19 |
Cold Cut Combo® | 6″ | 360 | $4.29 |
Footlong | 720 | $6.49 | |
Oven-Roasted Turkey | 6″ | 310 | $4.79 |
Footlong | 610 | $7.59 | |
Meatball Marinara | 6″ | 510 | $4.29 |
Footlong | 1010 | $6.69 | |
Roast Beef | 6″ | 340 | $4.99 |
Footlong | 690 | $8.19 | |
Oven-Roasted Turkey and Ham | 6″ | 310 | $4.89 |
Steak & Cheese | 6″ | 360 | $5.29 |
Footlong | 710 | $8.49 | |
Rotisserie-Style Chicken | 6″ | 340 | $5.29 |
Footlong | 690 | $8.79 | |
Veggie Delite® | 6″ | 210 | $3.99 |
Footlong | 430 | $6.19 | |
Tuna | 6″ | 500 | $4.79 |
Footlong | 1010 | $7.59 |
Subway Sandwich Series
Items | Size | Calories | Price |
Deli Heroes | |||
Titan Turkey | 6″ | 490 | $5.19 |
Footlong | 970 | $8.29 | |
Grand Slam Ham | 6″ | 500 | $4.69 |
Footlong | 1000 | $7.19 | |
The Beast | 6″ | 730 | $6.59 |
Footlong | 1460 | $10.99 | |
Garlic Roast Beef | 6″ | 480 | $5.29 |
Footlong | 970 | $8.79 | |
Cheesesteaks | |||
Teriyaki Blitz | 6″ | 450 | $5.59 |
Footlong | 910 | $8.99 | |
The Philly | 6″ | 500 | $5.59 |
Footlong | 1000 | $8.99 | |
The Monster™ | 6″ | 580 | $6.19 |
Footlong | 1170 | $10.39 | |
The Outlaw® | 6″ | 480 | $5.59 |
Footlong | 970 | $8.99 | |
Italianos | |||
The Ultimate B.M.T.® | 6″ | 560 | $5.19 |
Footlong | 1110 | $8.19 | |
The Hotshot Italiano | 6″ | 620 | $4.69 |
Footlong | 1250 | $7.29 | |
The Boss | 6″ | 660 | $5.89 |
Footlong | 1330 | $9.79 | |
Supreme Meats | 6″ | 590 | $5.69 |
Footlong | 1180 | $9.29 | |
Chicken | |||
Elite Chicken & Bacon Ranch | 6″ | 570 | $5.89 |
Footlong | 1140 | $9.99 | |
All-Pro Sweet Onion Teriyaki | 6″ | 430 | $5.39 |
Footlong | 850 | $8.89 | |
The Great Garlic | 6″ | 570 | $5.89 |
Footlong | 1140 | $9.99 | |
Clubs | |||
All-American Club® | 6″ | 530 | $5.69 |
Footlong | 1060 | $9.49 | |
Pickleball Club™ | 6″ | 500 | $5.19 |
Footlong | 990 | $8.39 | |
Subway Club® | 6″ | 500 | $5.89 |
Footlong | 1000 | $9.59 | |
B.L.T. | 6″ | 370 | $5.25 |
Footlong | 730 | $7.00 | |
Pizza Sub | 6″ | 490 | $5.00 |
Footlong | 970 | $7.25 | |
Turkey Cali Club | 6″ | 600 | |
Footlong | 1200 | ||
The MexiCali | 6″ | 540 | |
Footlong | 1080 | ||
Veggie Patty | 6″ | 420 | |
Footlong | 840 |
Subway Sandwich Menu Popular Items
With around thirty-five Subway sandwiches on the menu, you have many options. But everyone has a choice so some varieties are more popular than others.
If you’re wondering which ones they are, the Ultimate B.M.T, All-American Club, Subway Club, the Philly, Tuna, Elite Chicken & Bacon Ranch, Titan Turkey, the Boss and Roast Beef.
01. The Ultimate B.M.T
The Ultimate BMT (biggest, meatiest, tastiest) is the most popular Subway sandwich if you consider the number of sales. It was launched in 1975 and it’s the brand’s signature sandwich.
The BMT is created with Artisan Italian, spicy pepperoni, Genoa salami, crisp lettuce, 2x provolone cheese, savory Black Forest ham, tomatoes, MVP Parmesan Vinaigrette, and red onions. It’s a delicious sandwich that blends all the flavors perfectly.
02. All-American Club
The flavorful All-American Club is another favorite Subway sandwich. It was the brand’s most popular item in 2022. It’s also called the American classic.
What makes it good? Its ingredients of course. It’s made of Artisan Italian, Black Forest Ham, oven-roasted turkey, 2xx American cheese, red onions, tomatoes, lettuce, and mayo and served toasted.
03. The Philly
If you ask Subway fans to list their favorite sandwiches, the Philly will definitely find its place in the top 10. It’s probably a favorite variety of many people.
The main ingredients in the Philly include Artisan Italian bread with juicy steak and a double helping of American cheese with red onions, green peppers, and mayo.
04. Tuna
If you haven’t tasted the Tuna then you’re missing big. It’s one of the most preferred Subway varieties in the US.
The tuna is 100% caught in the wild and the sandwich fills your mouth with incredible flavors with every bite.
It consists of top-quality tuna with fresh and crispy veggies of your choice and creamy mayo. The combo is delicious and you’ll love every bite.
05. Titan Turkey
The popular Titan Turkey received an upgrade. So, if you liked it before, you’ll like it even more now. It can satisfy any hungry stomach as it contains 33% more meat.
Titan Turkey is made of Artisan Italian bread, a huge amount of turkey, a double helping of provolone cheese, onions, tomatoes, lettuce, and mayo all combined to make a big and tasty sandwich.
06. Elite Chicken & Bacon Ranch
The number 20 Subway sandwich is perfect and delicious. Why? Because chicken can’t ever go wrong.
The ingredients such as rotisserie-style chicken, hickory-smoked bacon, 2x melted Monterey cheddar cheese, red onions, tomatoes, lettuce, and creamy Peppercorn Ranch all perfectly stacked inside Artisan Italian bread make Elite Chicken & Bacon Ranch sandwich.
Subway Sandwich Menu With Calories
The calories of items on the Subway Sandwich menu vary from one dish to another. Here is a list of popular items and their calories.
Subway Subs | 6″ (cal) | Footlong (cal) |
All-American Club | 530 | 1060 |
The Philly | 500 | 1000 |
Subway Club | 500 | 1000 |
Turkey Cali Club | 600 | 1200 |
The Ultimate B.M.T. | 560 | 1110 |
Supreme Meats | 590 | 1180 |
The Monster | 580 | 1170 |
The Hotshot Italiano | 620 | 1250 |
All-Pro Sweet Onion Teriyaki | 430 | 850 |
Elite Chicken & Bacon Ranch | 570 | 1140 |
The Great Garlic | 570 | 1140 |
Grand Slam Ham | 500 | 1000 |
Titan Turkey | 490 | 970 |
The MexiCali | 540 | 1080 |
Pickleball Club | 500 | 990 |
Garlic Roast Beef | 480 | 970 |
The Beast | 730 | 1460 |
Teriyaki Blitz | 450 | 910 |
The Outlaw | 480 | 970 |
The Boss | 660 | 1330 |
Classic Sandwiches Veggie Delite | 210 | 430 |
Veggie Patty | 420 | 840 |
Steak & Cheese | 360 | 710 |
Tuna | 500 | 1010 |
Pizza Sub | 490 | 970 |
Roast Beef | 340 | 690 |
Oven-Roasted Turkey & Ham | 310 | 620 |
Rotisserie-Style Chicken | 340 | 690 |
Buffalo Chicken | 420 | 840 |
B.L.T. | 370 | 730 |
Black Forest Ham | 320 | 630 |
Meatball Marinara | 510 | 1010 |
Oven-Roasted Turkey | 310 | 610 |
Cold Cut Combo | 360 | 720 |
Grilled Chicken | 330 | 660 |
Service Review of Subway
Like any other company, Subway has both positive and negative qualities. The following are some pros and cons of Subway.
Pros
- Customize Your Food: One attractive feature of Subway is you can customize your order according to preference.
- Good Service: Employees at Subway are friendly and quick.
- Wide Selection of Items: Subway’s menu is varied so there’s something for everyone.
- Budget-Friendly: Subway items are affordable so everyone can find a suitable dish depending on their budget.
- Worldwide Presence: Subway has franchises in more than 100 countries.
Cons
- Limited Seating: Many Subway stores have few or no seating facilities and it can be a turn-off for those who want to experience their food sitting down.
- Sodium: Some items on the Subway menu may have more than the required amount of sodium.
- Quality of Ingredients: While Subway promotes fresh veggies and other ingredients, customers have raised concerns over the quality of preservatives and additives.
- Competition with Healthier Options: Many other fast-food brands profess to offer healthier food. So, it can be a negative aspect for Subway.
Subway Order Options
You can visit Subway stores to purchase or order drive-thru, curbside pickup, or home delivery.
In Store | Available |
Drive Thru | Available |
Home Delivery | Third Party |
Curbside Pickup | Available |
Important Links of Subway
Website | www.subway.com |
Order Online | www.subway.com/en-us/locator |
Phone Apps | Android iOS |
www.instagram.com/subway | |
twitter.com/SUBWAY |
Frequently Asked Questions
What is The Most Popular Subway Sandwich?
The Ultimate B.M.T is the most popular Subway sandwich according to the number of sales over the years.
What Are The 12 New Subway Series Sandwiches?
The 12 new Subway Series Sandwiches are 12 varieties that Subway introduced in 2022. Some examples include The Great Garlic, The All-American Club, and Subway Club.
What Are Subway Series Sandwiches?
Subway Series sandwiches are signature Subway items where the name of each sub contains the jersey number of a Hall of Fame athlete.
What is a Classic Sub At Subway?
Any sub under the Classic Sandwiches category is a classic sub like Tuna, B.L.T, Roast Beef, and Grilled Chicken.
What Kind of Meats Are At Subway?
Subway uses a variety of meats such as chicken, turkey, pork, beef, and types of ham, bacon, and pepperoni.
Does Subway Have 4-Inch Subs?
Some Subway outlets offer kids’ menus where 4-inch subs are also available.
Final Thoughts
With at least 35 sandwich varieties on the Subway Sandwich menu and hundreds of customization options, you’ll never have to stay hungry. Grab a 6-inch sub or a footlong if you’re famished.
But the availability of items varies by location. So, check with your chosen restaurant/store if they have a specific variety you like.